Counting Calories Does Not Work: Or Does It?

Travelling 40 Year Old Business Man: Leaner and Fitter Today Than When He Was in the Air Force

There are so much different opinions on this subject. Almost everybody when going on a diet has to hear about calorie intake. But this article is not about diets or excercise; it is about down to earth, healthy, streetwise lifestyle. Ask yourself this, ?How many people do I know that have started a diet (or fitness program) and could make it a lifestyle or stick with it for years or even months?? You probably know a few people that started a diet or fitness program and are now worse off because they could not keep for more than a few weeks. Well, one successful candidate who could keep it up for years and make it his lifestyle was recently interviewed and his visions were enlightning. Riaan Minn? talkes about his success on

?Calorie depreviation is what makes people fat,? Minn? said. He believes that you should know how much your calorie intake is, but that you should not depreve your body of calories but rather burn the excess calories. ?I may not be a nutritionist, but I can prove to you that this works. I lost the majority of the fat I gained during my travelling during a 6 weel period since inplementing this strategy and has been able to loose even that stuborn fat in the weeks after. And I have been able to keep the fat off for two years and counting,? Minn? elaborates.

For most of the public, these are rather radical statements. This reporter has found that Minn? is not alone in his vision. He is part of a growing group of people dedicated to change their lives for the better, and is willing to go against the stream of publicised hype about diets and calorie depreviation.

If you'd like more information about this topic, or to schedule an interview with Riaan Minn?, please contact Neil at pr ( @ ) fantastic-fitness-secrets dot com or visit


Contact Details

Company Name: Fantasticfitnesssecrets
Issued By: Neil
Website: Visit the website

by Neil (few years ago!)

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